Self-care is often overlooked, yet so very important to our overall well-being. Get ready to push the reset button on your week with an indulgent class that will blend a Hatha Yoga practice, connecting breath and mindful movement with aromatherapy, self-massage, and meditation. Different essential oils will be offered each week, along with an explanation of their physical and emotional benefits. This class is appropriate for all levels, including those new to yoga.