About Trillium

Trillium Wellness Center is dedicated to creating a welcoming, integrative community where individuals can share yoga practice, meditation, Tai Chi, and access a variety of healing arts.

About Us

Our Story

Trillium Center for Yoga and Health, LLC, was founded in 2015 by three yoga teachers who came together out of a mutual desire to create a space dedicated to yoga, meditation, and healing arts services in Potsdam. Originally located in a storefront on Market Street, Trillium functioned as a yoga studio with one small, shared healing arts room. In August, 2017, Trillium moved to a larger space in the Community Center attached to First Presbyterian Church, Potsdam, including a spacious yoga room and four healing arts rooms.

Discerning the need for a more diverse, sustainable leadership structure, exploration began towards creating a not for profit organization. On January 1, 2020, Trillium Integrative Community Wellness Center, Inc, was born as a 501(c)(3) not for profit charity with the ability to write grants, raise money for projects, and to partner with other organizations.

Our Services


Trillium offers a variety of yoga classes designed for people of all ages and abilities.


Trillium offers classes in meditation. See our schedule for current class listings.

Healing Arts

Trillium is home to a group of dedicated practitioners who offer their services to individuals in our Healing Arts suite of offices. See our healing arts page for current information.

Our Board of Directors

Terry delavega

Terry de la Vega


Kim Newman

Kimberly Newman

Vice President

Laura Cordts

Laura Cordts


Theresa Samways

Theresa Samways